Sunday, June 11, 2017

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News - Ticks and climate change: Future of Lyme disease in Canada - The Weather Network

Ticks and climate change: Future of Lyme disease in Canada Thursday, June 8, 2017, 7:50 PM - A new study out of St. Francis Xavier University in Nova Scotia shows how far Lyme disease in Eastern Canada could spread over the next 50 years. Spoiler alert, it doesn't look good. Through the use of climate change data a team of graduate students were able to map the path of the Lyme disease carrying tick and future potential impacts. According to the new paper published in the journal Environmental Health Perspectives, ticks carrying Lyme disease could spread to all of Nova Scotia by 2040, with the geographic range expanding into Newfoundland and Labrador and northern Ontario by 2070. RELATED:  Hundreds of ticks swarm hikers on Canadian trail Temperature is a key determinant when evaluating the survival of deer tick populations, which are the most common vectors of the Lyme disease bacterium Borrelia burgdorferi, according to a St. Francis Xavier University press release.  "As a result of climate change, additional areas in Canada may become climatically suitable for tick establishment. Furthermore, areas in Canada that are already experiencing reproducing deer tick populations may experience an increase in tick abundance," the release reads. "This information suggests that climate change may lead to both new and increased risk of Lyme disease across Canada." Watch Below: 5 little known facts we bet you didn't know about ticks The scientists used General Circulation Models (GCMs) and emission scenarios (called Representative Concentration Pathways or RCPs) to show the current distribution and future emergence of the deer tick. "Each RCP relates to the magnitude of climate change associated with a specific greenhouse gas emission trajectory resulting from varying technological, demographic, economic, policy, emission and land-use futures," the release highlights. "Using a range of emission scenarios and climate models simulations allowed for deer tick propagation estimates to be representative of a broad range of future climate outcomes." The researchers say that the Lyme disease risk is likely to rise in Canada, even if the Paris Agreement's goal to keep global warming below 2oC is achieved. Long Point, Ontario on the north shore of Lake Erie was identified in the 1990s as the country's first endemic area for Lyme. Since then, more and more endemic regions have been determined, with the number of human cases of Lyme disease rising substantially, according to the report.

For the original version including any supplementary images or video, visit https://www.theweathernetwork.com/news/articles/climate-change-data-shows-rise-of-lyme-disease-in-canada-ticks-black-legged-eastern-canada-st-francis-xavier-university/83033

Want Fitness Advice? Check Out These Helpful Tips!


Getting physically fit is obviously a worthy goal. It may seem difficult if you have not exercised regularly, but you can achieve it with the right information. The information below will assist you in reaching your fitness goals. Implementing any of the tips will get you started on your way to better health.

You can boost your own motivation to get fit by purchasing something cute to exercise in. Even a smaller item like a tank top, or sweat band can make you want to get out there and show it off.

If you want to work your triceps, pushups are the way to go. An ideal angle at roughly 45 degrees with your palms is much better practice. Doing this targeted exercise can tone and strengthen those difficult to reach triceps like few other exercises can.

You should not be concerned if you really do not want to run or walk. Biking is yet another good way to keep fit. Biking is a cheap, healthy, and fun solution for going to work. A 5 mile ride will take less than 30 minutes. After work, you bike back home.

Depending on your ultimate goal, the frequency of your strength training will vary. To get bigger, you want to limit the amount of strength training exercises you complete on a regular basis. If you want to reduce your fat, increase the intensity and volume of your workout.

If you have difficulty staying motivated to continue your fitness program, you should consider mixing things up with a variety of fitness classes. If you keep it fresh you will find something you want to focus on and inspire you to go to the gym. You may want to join a yoga or dance class. If you really want to get creative you could try a kickboxing class. Keep in mind that you do not have to stick with each class if you hate it, but trying out different classes can help you lose weight and get in better shape fast.

Keep losing weight even when Weightlifting Chalk|Canada you are watching tv. Develop an exercise break during your show, or just stand up and move around in place when a commercial comes on. When you sit on the couch, you can do some small weight training. You will always find some amount of time to squeeze a workout in, no matter how busy you are.

Keep a daily record of everything that you do. Write down every exercise you do and every morsel of food you put into your body. You should also record the day's weather conditions. You will see what you need to improve on. If you slack off on your workout for a couple days, record the reason for this lapse.

While indoor treadmills provide great exercise, running in the outdoors is far more strenuous. While treadmills are convenient and great for use during the winter, running on pavement is better.

Make a schedule to motivate yourself to exercise frequently and consistently. Try working out a specific number of days and sticking with your schedule. If you have to miss a day, try to make it up on a different day.

Do you want your workout to be more effective? Doing stretches is a widely acknowledged technique for greatly increasing muscle strength. Take the time to stretch your muscles out for about thirty seconds in between exercise sets. Adding a few easy stretches to your workout can increase its effectiveness.

You can improve the effectiveness of exercising by controlling your breathing. When performing situps or crunches, you should make a forceful exhale when the shoulders are at the top of their movement. If you contract when you exhale it will make your abs work harder.

Mornings are often the best time to work out, but many people have trouble getting used to their new schedule. session. Start out slowly by waking up just a quarter of an hour before your normal time, and then use that time to do something easy like walking or jump rope. This can help you start your day better and can help you build healthier habits.

Getting into shape and achieving your fitness goals is key to being healthy and feeling really good about yourself. You will probably feel challenged if you are out of shape, but this can be overcome with proper support. Use this article to help get your body to its peak potential.

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